Progress Not Perfection

My Progress so far

For too long I put everything that needed attention in my life before my own health. I know now that you can’t pour from an empty cup. I am so happy to have accomplished all the goals I had set for myself this year. My life is completely different now. Just one short year ago I was miserable, unhealthy and severely depressed. I FINALLY realized I needed to take ACTION in my life if I ever wanted to be happy, to change – to get better. Just by investing in myself as a priority – EVERYTHING changed for the better.

So if you are struggling with ANYTHING, please allow yourself to make that start. Get the ball rolling. Don’t waste anymore time wishing for that change.

If I could change one thing in my whole life, it would have been to make that start sooner. It is never too late to start.

This much is the least that you owe to yourself.

 Coach Courtney Theroux

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